I’m a registered dietitian, these are the healthiest takeout options for every kitchen

I'm a registered dietitian, these are the healthiest takeout options for every kitchen

It’s time to turn over a new leaf or shoot. Health is often on the mind, on January 1 one of the most common New Year’s resolutions is to lose …

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Healthy Breakfast Smoothie Bowls: From Green Smoothies to Avocado Bowls, 5 Delicious and Creative Recipes You Must Try

Healthy Breakfast Smoothie Bowls: From Green Smoothies to Avocado Bowls, 5 Delicious and Creative Recipes You Must Try

Healthy smoothie recipes can be the perfect solution for those who need something nutritious on the go. All you have to do is throw a few ingredients into the blender, …

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These benefits of drinking hot chocolate will have you drooling for more!

These benefits of drinking hot chocolate will have you drooling for more!

Your favorite cup of hot cocoa not only gives you winter warmth, but also more health benefits! Read more. We all love to save this cozy time in winter, sitting …

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Celiac patients benefit from the food delivery initiative

Celiac patients benefit from the food delivery initiative

RIYADH: Saudi Arabia is laying the foundations for a thriving performing arts industry, according to a local official, as the Riyadh Theater Festival concluded this week with an awards ceremony …

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