Being a hypochondriac can help send you to an early grave, research suggests

Being a hypochondriac can help send you to an early grave, research suggests

Worrying too much about getting sick can actually help send you to an early grave, new research published this month suggests. The study found that people diagnosed with hypochondriasis were …

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What is an anxiety disorder? A mental health expert shares 3 ways to cope

Krati Purwar

Millions of people suffer from anxiety every year. This mental health condition is quite common, but often goes unnoticed. We brush off its symptoms by saying that life is hard …

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A Harvard nutritionist follows these 6 rules to keep her brain sharp and happy

A Harvard nutritionist follows these 6 rules to keep her brain sharp and happy

If you suffer from constant brain fog and anxiety, you are not alone. As a Harvard nutritionist and psychiatrist, I have spent decades studying how anxiety affects many aspects of …

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Millennials argue that the boomer generation’s “anxiety about you” parenting language is bad for kids

Millennials argue that the boomer generation's "anxiety about you" parenting language is bad for kids

It doesn’t help that there are more designers than ever before. We are no longer talking about a simple calendar system or an appointment book, now we have goal setting, …

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30 things people don’t realize you do because of your depression

30 things people don't realize you're doing because of your depression

Most people imagine that depression is really sad,” and unless you’ve experienced depression yourself, you may not know that it goes so much deeper than that. Depression manifests in many …

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