Feeling nostalgic? It’s good for your mental health

Feeling nostalgic?  It's good for your mental health

It can be good to think about the happy moments in your life and feel nostalgic sometimes. Here are some of the mental health benefits of nostalgia. Feeling nostalgic is …

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Kadha for Cold: Try this recipe to keep winter woes at bay

Kadha for Cold: Try this recipe to keep winter woes at bay

Winter is a difficult time for some people, and colds are very common. However, my mother’s Kadha for cold might help keep those allergies away from you. It is inevitable …

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These benefits of drinking hot chocolate will have you drooling for more!

These benefits of drinking hot chocolate will have you drooling for more!

Your favorite cup of hot cocoa not only gives you winter warmth, but also more health benefits! Read more. We all love to save this cozy time in winter, sitting …

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5 foods rich in copper and why they are a valuable addition to your diet

5 foods rich in copper and why they are a valuable addition to your diet

Copper is essential for the health of your body. You can get it by eating certain foods. Let’s find out which all the foods are rich in copper. Copper is …

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5 Best Pedal Exercisers to Strengthen Your Legs and Knees

5 Best Pedal Exercisers to Strengthen Your Legs and Knees

Check out India’s best pedal trainers to help you get healthy and happy without compromising on comfort. If spending time exercising regularly seems challenging, look for easier solutions to avoid …

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Vitamin D Supplements: 8 Things Every Beginner Needs to Know for Effective Use

Vitamin D Supplements: 8 Things Every Beginner Needs to Know for Effective Use

Some people prefer to maintain optimal vitamin D levels through natural sources and supplementation. But there are a few things you should know before taking a vitamin D supplement. From …

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Calorie Deficit Diet: Know all about this weight loss diet

Calorie Deficit Diet: Know all about this weight loss diet

The calorie deficit diet is one of the most well-known diet plans that help people lose weight, and for the right reasons. Here’s everything you need to know about a …

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5 Best Cycles for Women to Start Your Weight Loss Journey

5 Best Cycles for Women to Start Your Weight Loss Journey

Pedal up, ladies! Here are the top 5 cycles for women who want to burn calories and increase their metabolism. These are the best options for weight loss. Cycling is …

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Rice Water for Urinary Tract Infection: An Ayurvedic remedy to help relieve pain

Rice Water for Urinary Tract Infection: An Ayurvedic remedy to help relieve pain

There are several home remedies that can help manage vaginal health problems. You can also try rice water to treat urinary tract infections, an Ayurvedic medicine. Rice water, a natural …

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