What is comfortable cardio? Here’s what happened when I tried this TikTok trend

I know what you’re thinking—the words “comfortable” and “cardio” are opposites, and there’s no way you can combine the two as a comfortable way to exercise daily.

This is exactly what I thought when I heard about the new trend for the first time. Cardio is not comfortable! It’s sweaty, breathless, exhilarating, exhausting, and about as far from “comfortable” as you can get. How the adjective I use to describe lounging in pajamas and re-watching? Office can be applied to the heart pounding activities I do to stay fit?

#comfortable #cardio #Heres #happened #TikTok #trend
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